In today's wired world, understanding the effect of technology on our cognitive well-being is crucial. Online platforms can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex link between screen time, anxiety, and overall well-being. This understanding is vital for

The enormous influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we regularly consume with {anstaggering amount of information, our brains struggle to filter it effectively. This can lead to a range of negative consequences, including {information overload, attention deficit, and decreas